I am half convinced that everyone on social media has anxiety disorder.  Whether it's ADHD, OCD, Mania or a combination of all three, (no judgements here, myself included), we are a product of our environment.  We live in a society where if you don't sleep;  you are considered a warrior!  A quick peek on my Instagram, and you'll notice I am proud to display the quote, " 5 am The time when Legends are waking up or going to sleep".    We are, without a doubt, perpetually plugged in.  We have conversations with our significant other as we check our email.  We are  Snapchatting our way through meetings and Instagramming our dinner.  And it's not only generation Y, even the President (whether he's "yours" or not...) has a Twitter account!   It's amazing we can sleep a wink, with all this stimulation!  So, when it's time to relax, what's your secret weapon? Do you find your newe...